Preventing Digestive Health Using Modern Medicine

An in-depth exploration of integrative gastroenterology, combining conventional medicine with evidence-based complementary approaches to optimize digestive health . Learn how the gut-brain axis, microbiome, and personalized treatment strategies work together to prevent and treat digestive disorders through a comprehensive, science-based lens. An in-depth exploration of integrative gastroenterology, combining conventional medicine with evidence-based complementary approaches to optimize digestive health . Learn how the gut-brain axis, microbiome, and personalized treatment strategies work together to prevent and treat digestive disorders through a comprehensive, science-based lens. “Americans’ fiber intake is 40 to 50 percent of what it should be,” Mullin says. A balanced diet rich in fruits and vegetables provides the fiber that builds good bacteria and gut health . Other foods that build a healthy digestive system include kefir (a fermented milk drink that’s similar to yogurt and is rich in probiotics) and other fermented or... “Americans’ fiber intake is 40 to 50 percent of what it should be,” Mullin says. A balanced diet rich in fruits and vegetables provides the fiber that builds good bacteria and gut health . Other foods that build a healthy digestive system include kefir (a fermented milk drink that’s similar to yogurt and is rich in probiotics) and other fermented or... An in-depth exploration of integrative gastroenterology, combining conventional medicine with evidence-based complementary approaches to optimize digestivehealth. Learn how the gut-brain axis, microbiome, and personalized treatment strategies work together to prevent and treat digestive disorders through a comprehensive, science-based lens. “Americans’ fiber intake is 40 to 50 percent of what it should be,” Mullin says. A balanced diet rich in fruits and vegetables provides the fiber that builds good bacteria and gut health. Sethi observed that the issues were treated largely in isolation.